HIGH COAST WINTER HIKE
THE HIKE
& NATURE
Experience the Highlights of the World Heritage Site
The High Coast, voted Sweden’s most beautiful natural area multiple times, offers some of the country’s very best conditions for snowshoe hiking.
During the High Coast Winter Hike, we’ll spend three unforgettable days exploring the absolute highlights of this World Heritage–listed region — from frozen coastlines to forested valleys and majestic peaks.
On this page, you’ll find more information about the route and the breathtaking nature that makes this adventure so special.
High Coast Winter Hike attracts hundreds of hikers from around the world every year. Join us for a beautiful and cozy adventure.
Coastal Mountains
The High Coast is defined by its dramatic coastal mountains — we hike to the summits and take in the breathtaking views.
Deep Forests
The hike takes us through snow-covered ancient forests, offering a deep sense of silence.
Glistening Coast
Our campsites are beautifully located in the heart of nature. On the second night, you can try ice swimming.
Majestic Ravines
We pass the legendary Slåttdalsskrevan and the surrounding views.
Winter Hiking High Coast Winter Hike
SAFETY FIRST
Setting out on a winter adventure is an incredible experience — and safety is always our top priority. Before we begin the High Coast Winter Hike, we review the essentials of winter trekking to make sure everyone feels confident and prepared.
During the hike, our experienced guides are positioned at the front and back of each group, with additional guides stationed along the trail to support hikers and ensure everything runs smoothly. Because we walk at our own pace, the group naturally spreads out over several kilometers — but you’re never far from help or company.
Each day ends at our shared campsite, where everyone checks in upon arrival so we know you’re safely back. Our guides wear reflective vests, making them easy to spot if you have any questions or need assistance.
During the High Coast Winter Hike, we camp together at shared overnight sites to ensure a safe and supportive experience. If anything should happen during the night, guides are always on site and ready to assist. We’re also joined by outdoor experts from Naturkompaniet, who can help if any equipment issues arise.
However, it’s important to check your gear in advance and make sure you’re comfortable setting up your tent and using your camping stove before the adventure begins.
Product experts from Naturkompaniet will be with us during the adventure – to lead parts of the courses and to assist if anything happens with your equipment.
It’s safer to sleep together with others, especially during winter adventures.
Winter Hiking High Coast Winter Hike
FOOD & DRINK
During the High Coast Winter Hike, we take care of all the meals. When you check in for the adventure at FriluftsByn, you’ll receive your food rations, which you’ll carry with you throughout the hike.
You’re welcome to bring along coffee, tea, nuts, candy, or any favorite snacks to keep your energy and spirits high along the way. Most meals are tasty freeze-dried dishes — light to pack and easy to prepare — so you can eat whenever you’re hungry without needing to follow a strict schedule.
We also serve hot meals at Camp Kälsviken, a welcome treat after a day out in the snow.
MEALS INCLUDED IN THE ADVENTURE
Thursday: Lunch and Dinner.
Friday: Breakfast, lunch, and hot dinner at Camp Kälsviken.
Saturday: Breakfast and Lunch.
*All meals are freeze-dried unless otherwise specified.
WHAT TO BRING YOURSELF
Camping stove, gas / fuel for your stove, coffee, tea, thermos, nuts, candy, energy drinks.
Meal breaks are a cozy part of the adventure. Often, this is a chance to get to know others. You’ll get water by melting snow.
Morning coffee in your sleeping bag can be one of the coziest experiences there is.
You carry your own food and choose where to have your lunch. However, we’ve planned the hike so that you can enjoy lunch at truly beautiful spots.
Winter hiking High Coast Winter Hike
HIGHLIGHTS OF THE HIKE
High Coast Winter Hike takes us to some of the most spectacular highlights of the World Heritage site, the High Coast. You can read more about what we’ll experience during the Expedition and Explorer adventures in their respective sections.
HIGH COAST WINTER HIKE – EXPEDITION »
HIGH COAST WINTER HIKE – EXPLORER »
Join the world’s largest winter hike with participants from all over the globe.
The registration includes snowshoe rentals. For most participants, this is their first time hiking with snowshoes, but it’s incredibly easy. Watch the video for a quick introduction. You’ll also receive an in-person briefing, and there will be several guides available to assist you.
Together, we set out to experience one of Sweden’s most beautiful natural areas.
Nature. Together, we experience one of Sweden’s most beautiful natural areas. Nowhere else in Sweden can you find this unique combination of experiences.
Freedom. We set out together, but you hike at your own pace. This is highly appreciated, and often you end up walking alongside others who share the same pace.
The calm. Sitting at the top of a mountain with miles of views, in the silence of the snow-covered forest, or by the coast. A powerful feeling.
The security. Of course, you can venture out on your own, but you often sleep better with others nearby, and it often feels safer knowing that help is available if something happens.
The adventure. It’s truly an exciting feeling to embark on an adventure. Join us on the world’s largest winter hike with participants from all over the world.
WANT TO KNOW MORE?
Some are content knowing they're about to embark on a truly wonderful adventure, checking the packing list and the program. Others want to know a bit more. If you're one of those who wants more details, you can click ahead below.
COME BY YOURSELF,
HIKE WITH NEW FRIENDS
Sometimes it’s hard to convince friends or family to join an adventure — but that shouldn’t hold you back. In fact, it might be the best reason to go.
About half of all participants in the High Coast Winter Hike come solo, and before long, everyone finds themselves surrounded by new friends from all over the world.
Here, you’ll find a few tips to help you make the most of joining on your own.
Come by yourself, hike with new friends »
ONE ADVENTURE
THREE GROUPS
The High Coast Winter Hike is an adventure suited for both curious beginners and experienced hikers. Choose between the Expedition, Explorer and Pathfinder groups. You can find more information about each group by clicking below.
HIGH COAST WINTER HIKE
EXPEDITION »
The original adventure where we hike through the dramatic winter landscapes of the World Heritage Site, set up two different camps, and carry all our equipment with us. This is a true physical and mental challenge - rewarded with powerful nature experiences.
HIGH COAST WINTER HIKE
EXPLORER »
The adventure where, together with experienced guides, we create a shared base camp and head out on day hikes with lighter gear. Perfect for those who want to try winter camping for the first time and experience Swedish Wilderness.
HIGH COAST WINTER HIKE
PATHFINDER »
The adventure where you stay in a warm shared cabin at FriluftsByn and head out on guided day hikes with light gear. Perfect for those who are not ready for winter camping but want to set out winter hiking in stunning nature.
EXPEDITION »
The original adventure where we hike through the dramatic winter landscapes of the World Heritage Site, set up two different camps, and carry all our equipment with us. This is a true physical and mental challenge - rewarded with powerful nature experiences.
EXPLORER »
The adventure where, together with experienced guides, we create a shared base camp and head out on day hikes with lighter gear. Perfect for those who want to try winter camping for the first time and experience Swedish Wilderness.
PATHFINDER »
The adventure where you stay in a warm shared cabin at FriluftsByn and head out on guided day hikes with light gear. Perfect for those who are not ready for winter camping but want to set out winter hiking in stunning nature.
ARTICLES WINTER HIKE
Curious why both seasoned adventurers and first-time hikers from around the world are drawn to the High Coast Winter Hike?
Explore these articles to learn more about the people, the experience, and the magic of winter on Sweden’s High Coast.
Come by yourself, hike with new friends »
Over half of the participants join on their own. We’ve gathered a few tips to help you make the most of coming solo.
One of Swedens most beautiful winter hikes »
The High Coast has been voted Sweden’s most stunning natural area — and together, we’ll explore its very best parts.
Create a cozy night camp »
Turn your night camp into a memorable moment under the stars. Here are some simple tips to make it extra special.
Courses to boost your skills »
During the adventure, you’ll gain tips and knowledge to make winter adventures even more enjoyable experiences.
The relaxed vibe »
Pre-evening gatherings, cozy campfires, ice dipping, summit cabin hangouts, and after-hike fun. This is going to be an unforgettable adventure.
Preparations »
Here you’ll find everything you need to know to come prepared for the adventure.