HIGH COAST WINTER HIKE

EXPEDITION

The Original Scandinavian Winter Adventure.

Join adventurers from around the world on a challenging and unforgettable journey through Sweden’s High Coast, voted the country’s most beautiful natural area.

In the Expedition group, you’ll carry all your gear and set up camp in new locations each night — moving together through breathtaking winter landscapes at your own pace.

It’s a tough adventure, filled with camaraderie and spectacular nature.

DATE / LOCATION

The High Coast of Sweden
FriluftsByn
5-7 th Feb 2026

REGISTRATION »

Max 200 participants.

PRICE

Expedition & Explorer
Adult: 2 990 kr
Under 18 years: 1 490 kr

Pathfinder
Adult: 4490 kr.
Under 18 years: 3490 kr

Press play on the video, and we’ll tell you more about the adventure you truly shouldn’t miss!

WELCOME TO
EUROPE'S MOST POPULAR
WINTER HIKE

The High Coast Winter Hike offers three different experiences: Expedition, Explorer, and Pathfinder.
Expedition is the original Scandinavian winter adventure and the most demanding of them all. Over three days, we hike longer distances, carry all our equipment with us, and set up two different overnight camps along the route. Previous hiking experience is required, but no winter background is needed — just a positive mindset, curiosity, and a true sense of adventure.

HIGHLIGHTS OF THE EXPEDITION

HIGHLIGHTS OF THE ADVENTURE

EXPEDITION

STUNNING NATURE »

Those of us embarking on the EXPEDITION carry all our equipment and set out to experience the highlights of the High Coast of Sweden.

NIGHT CAMP »

During the Expedition, you’ll camp together with other hikers at two beautiful locations — Camp Tärnättvattnet and Camp Kälsviken.

THE COURSES »

Many participants have never hiked in winter before, so we start with the “Basic Course – Outdoor Life in Winter.” Our guides are with us throughout the adventure, offering tips and support along the way.

THE COMMUNITY »

The High Coast Winter Hike has been organized every year since 2014, attracting participants from all over the world and creating a wonderful sense of community.

SO WHAT EXACTLY IS
HIGH COASTWINTER HIKE

EXPEDITION

The High Coast Winter Hike is the world’s largest winter trek, bringing together like-minded adventurers from around the globe since 2014 — for a unique blend of dramatic nature, personal challenge, and genuine community.

We take care of snowshoes, all meals, transport, workshops, experienced guides, and evening celebrations. You bring your personal gear and choose the experience that suits your adventure style:

  • Expedition – the original adventure where we carry all our equipment and stay at two different campsites.

  • Explorer – for you who like to settle into a cozy base camp and hike each day with a lighter pack.

  • Pathfinder – for you who are not ready for winter camping but would love guided day hikes with cozy cabin accomodation at night

Expedition is our most demanding – yet most rewarding – winter adventure. It is designed for those who feel confident using a tent and camping stove, and who have trained by hiking with a fully loaded backpack weighing around 15–20 kg. During the hike, you carry all your own gear and set up two different night camps along the route.

Together with our guides and outdoor experts from Naturkompaniet, you’ll learn how to handle true winter conditions: pitching your tent in wind, cooking in snowfall, and creating a safe and functional camp in subzero temperatures. It is outdoor life in its most authentic form.

Each day we hike through the High Coast’s dramatic winter landscapes, moving at your own pace. We regroup at shared lunch stops and later around the evening campfire, where warmth, conversation, and a sky full of stars create a sense of community unique to winter camping. The trails are clearly marked, and guides are always close by for support or troubleshooting — but in Expedition, you are the one who carries and shapes your adventure.

Before the journey begins, you’re welcome to join our Pre-Evening Gathering in FriluftsByn, a cozy opportunity to meet the other participants and prepare for the challenge ahead. When the adventure comes to an end, we celebrate together at After-Hike, a well-earned evening in Sweden’s meeting place for outdoor life.

Höga Kusten Winter Hike – Expedition attracts experienced hikers, curious beginners, and adventure-seekers from across Europe who want to test their limits in winter conditions. It is our most authentic and transformative experience – an adventure that leaves you with strength, pride, and memories that stay with you for years to come.

Join us for the original Scandinavian winter adventure.

HIGH COAST WINTER HIKE

6th – 8th February, 2025
Adult: 2,990 SEK
Youth: (13-16 years): 1,490 SEK
Children: (12 years and under): 990 SEK

WHAT’S INCLUDED:

Three days of winter adventure through the World Heritage and High Coast’s highlights, including a basic course in winter outdoor life with FriluftsByn, Naturkompaniet, and Woolpower. Snowshoes, bus transportation from FriluftsByn, seven outdoor meals, a map, expert help from Naturkompaniet and guides, and equipment transport on the final day. After Hike celebration with live music. An Outdoor Collective Beanie (worth 399 SEK) and free campsite at FriluftsByn from Wednesday to Thursday and Saturday to Sunday.

REGISTRATION EXPEDITION >>
How challenging is the adventure?

The level of challenge depends on which group you join: Expedition, Explorer, or Pathfinder. Each offers a different way to experience the winter landscapes of Sweden’s High Coast.

How challenging is Expedition?

The Full Winter Adventure.

Expedition is the group for those who want to experience the winter landscapes of the High Coast in the most independent and traditional way: by carrying all of your own gear and setting up two different night camps along the route. This is our most demanding option – but also the one that brings the greatest sense of freedom, adventure, and pride.

During the High Coast Winter Hike – Expedition, you carry your tent, sleeping bag, sleeping pad, stove, food, water, and clothing. A full winter pack usually weighs between 16 and 20 kilos, depending on your equipment and how you pack. This requires physical preparation and allowing your body to get used to hiking with a heavy backpack over longer distances.

You should feel comfortable using your tent and camping stove. Being able to pitch your tent in windy conditions, handle your stove in snowfall, or keep your gear organized when it’s cold is simply part of the experience. However, no previous winter hiking or winter camping experience is required – most participants have never camped in winter before.

The daily stages are designed to offer both movement and recovery. As long as your body is used to carrying a backpack, you’ll have plenty of time to rest, eat, and enjoy the expansive winter views along the way. You move at your own pace, together with others who have chosen the more adventurous path.

One of the things that makes Expedition so special is ending each hiking day in a new winter camp. Here you’ll find campfires, camaraderie, silence, and star-filled skies – along with a unique sense of connection to both nature and the group. Guides are always nearby to answer questions or help if something goes wrong, but in Expedition, you truly carry your own adventure.

Expedition is perfect for those who:

  • want to challenge both body and mind

  • are comfortable carrying a heavy pack

  • appreciate independence and closeness to nature

  • want to feel the pride of accomplishing something few ever attempt

It is the rawest, most authentic winter adventure we offer – and for many, it becomes an experience they carry with them for the rest of their lives.

How challenging is Explorer?

Explorer is the perfect choice for anyone who wants to experience magnificent winter landscapes without carrying all their gear every day. Unlike Expedition, where you carry everything on your back and move camp twice, Explorer begins with building a shared base camp where your tent and heavier equipment stay for the remainder of the adventure.

From this base camp, we head out on daily hikes with significantly lighter packs — usually carrying only water, lunch, a camping stove, and extra layers. This means you can focus more on the hiking experience and the scenery, rather than the weight of your backpack.

You don’t need any previous experience with winter hiking or winter camping to join Explorer. Most participants are beginners, and the structure of the group is designed to feel safe, supportive, and accessible. The most important requirement is that you have average fitness and feel comfortable moving in hilly terrain — we’ll be hiking up snow-covered mountains and down through valleys.

Since we walk 8–10 kilometers per day with lighter packs, you’ll have plenty of time to rest, take in the surroundings, and enjoy views that often exceed expectations. The pace is set so that most people can follow along comfortably, with regular opportunities to pause for warm drinks or simply enjoy the silence of winter.

The only real preparation needed is to test your equipment before arrival — making sure you know how to pitch your tent, operate your stove, and pack what you need. While guides are always available to help, we want each participant to feel confident in their own gear.

In short, Explorer is the ideal option for those who want:

  • a safe and supportive first step into winter hiking

  • lighter packs and day hikes from a fixed base camp

  • time for breaks, scenery, and shared moments

  • an adventure that is challenging but not overwhelming

It offers a wonderful balance of learning, nature, and just the right amount of challenge — which is why Explorer is our most popular group.

How challenging is Pathfinder?

Cabin Comfort and Scenic Day Hikes

Pathfinder is the perfect choice for those who want to experience the winter beauty of the High Coast without carrying heavy gear or sleeping in a tent. Here, you stay in shared cabins in FriluftsByn while enjoying some of the region’s most stunning winter day hikes.

Unlike Expedition and Explorer, Pathfinder requires only light daypacks during the hikes — typically just water, lunch, and extra layers. This allows you to move freely, take your time, and fully enjoy the landscapes without the weight of overnight equipment.

Pathfinder is well-suited for participants with average fitness who enjoy being active outdoors, even if they have limited experience with winter conditions. We hike up snow-covered peaks and through varied terrain, but the pace is adapted so that you have time to enjoy the scenery, rest, and take in the silence of winter. A great way to prepare is simply to take a few hikes in hilly terrain before you arrive.

Each day offers beautiful winter trails, moments for warm drinks, and viewpoints that are unforgettable. And when evening comes, you return to the comfort of your cabin — warmth, a real bed, and a welcoming atmosphere that make Pathfinder our most comfortable adventure option.

One of the highlights of the trip is joining the Explorer and Expedition groups at the campsite on the second evening. Here, you’ll enjoy a grill night around the campfire, share stories with the other hikers, and—if you’re curious—there’s even the opportunity to try ice dipping.

Pathfinder is perfect for those who:

  • want to experience winter hiking without tenting or heavy packs

  • appreciate comfort and security with cabin accommodations

  • enjoy scenic day hikes at a relaxed pace

  • want an accessible and enjoyable introduction to winter adventures

  • like a blend of outdoor activity, good company, and cozy evenings

It is the ideal balance of comfort, nature, and adventure — and a wonderful way to discover the magic of winter in the High Coast.

Can I adjust the adventure if I get tired?

If you're feeling a bit tired or an old injury starts acting up, our guides are here to help you take a few shortcuts, letting you reach your camp earlier so you can relax and wait for the rest of the group.

If you need to pull out completely, we have specific spots where we can arrange pick-up. However, keep in mind that it may still require a fair bit of hiking to reach the nearest evacuation point.

There are guides at the front and back of each group, and you'll also encounter guides along the trail.

Together, we'll make sure you have an awesome winter experience.

Who are the other participants?

The Expedition group typically attracts participants with some general hiking experience, even though for many, it’s their first time using snowshoes or camping in true winter conditions. They come for the challenge, the independence of carrying all their own gear, and the sense of accomplishment that grows as they move deeper into the winter landscape.

The Explorer group draws a wide variety of hikers — from complete beginners with a decent level of fitness to more experienced outdoor enthusiasts looking to share an accessible but exciting winter adventure. It’s ideal for those who prefer lighter packs, a supportive group setting, and plenty of breaks to take in the views along the way.

The Pathfinder group appeals to curious adventurers who want to experience winter hiking without the weight of a full pack or the demands of tent camping. Some are entirely new to outdoor life, while others are seasoned hikers who simply enjoy returning to a warm cabin each night. It’s the perfect option for those who want scenic day hikes, camaraderie, and a more relaxed introduction to winter conditions.

Most participants choose to join the adventure on their own, and it rarely takes long before new friendships start forming along the trail. Others bring friends or family and enjoy sharing the experience with someone they know.

Around half of the participants come from Sweden, while the other half consists of adventurous hikers from across Europe, creating a wonderful mix of languages, backgrounds, and perspectives.

Some join because they love the feeling of being part of a group, while others come to enjoy a bit of personal space, choosing to hike certain sections at their own pace. There’s room for both approaches, and it’s likely this sense of freedom that creates the relaxed, welcoming atmosphere the Winter Hike is known for.

Does everyone hike together?

We set off together — the Expedition and Explorer groups start from different points — and before long, you’ll naturally find yourself walking alongside others who share your pace. Of course, you’re always free to hike at your own rhythm all the way to camp.

Guides are positioned at the front and back of each group, and you’ll meet them along the trail throughout the day.

Most hikers enjoy a mix of walking with a few others, spending some time alone, and meeting new people along the way. You might find someone whose pace matches yours and decide to share the journey — that’s all part of the fun.

Is it easy to find your way?

Throughout the hike, we’ll follow marked trails. However, the trails in Höga Kusten aren’t adapted for winter, so markers are often hidden under snow. That’s why our guides go out in advance to make sure there are tracks to follow, making it easy to find your way.

Still, it’s a good idea to keep track of where you are. When you check in for the adventure, you’ll receive a map, and we’ll go over it together before heading out. Landmarks are well-marked in the terrain, so it’s simple to keep your bearings.

Each group tends to spread out quite a bit, so you may not always see other participants, but guides are positioned at the front and back of every group. You’ll also come across guides along the trail who can answer any questions.

When you check in, you’ll get a phone number to call if anything comes up. Most of the route has cell coverage.

Food and drinks

Food from Thursday lunch to Saturday lunch:

Since we’ll be hiking at our own pace and we want everyone to enjoy meals whenever they’re hungry or find a beautiful spot, most of the meals consist of high-quality freeze-dried dishes.

We offer a wide variety, and you’ll choose and collect your freeze-dried meals at check-in. You’ll pick up two breakfasts and three meals. Naturally, we cater to special dietary needs; just specify them when signing up for the adventure.

Included meals Expedition and Explorer:

Thursday:
Lunch: Freshly prepared meal at FriluftsByn.
Dinner: Freeze-dried meal (1)

Friday:
Breakfast: Freeze-dried breakfast (1)
Lunch: Freeze-dried meal (2)
Dinner: Prepared dinner in the base camp.

Saturday:
Breakfast: Freeze-dried breakfast (2)
Lunch: Freeze-dried meal (3)

Included meals Pathfinder:

Friday:
Breakfast: in FriluftsByn
Lunch: Freeze-dried meal (1)
Dinner: Prepared dinner in the base camp.

Saturday:
Breakfast: In FriluftsByn
Lunch: Freeze-dried meal (2)
Dinner: At After-Hike

Sunday:
Breakfast: In FriluftsByn

Please bring your own snacks, sweets, nuts, coffee, tea, and any other beverages. It’s also a good idea to pack electrolyte tablets or powder. For water, you’ll melt snow during breaks, so don’t forget a thermos.

Outside these times, Expedition and Explorer can purchase breakfast and dinner at FriluftsByn. These meals aren’t included in the registration since some participants may be staying with friends or elsewhere.

You can find more details about meals here:
Travel, Accommodation, and Food >>

More about the night camps

in the Expedition group carry all our gear and make two different night camps, allowing us to explore more areas. Participants in the Explorer group set up a base camp and hike with lighter packs. Pathfinder sleep in shared cabins in FriluftsByn.

Each night camp has campfires and outdoor toilets. Guides will also be present at the camps to lend a hand if needed.

On the second night of the adventure, the Explorer and Expedition groups share a campsite, where we’ll have a grill night, and for those interested, there’s a chance to try ice dipping. Participants in Pathfinder will join us at the campsite for dinner.

Most participants have never camped overnight in winter before, and many often say it’s an unforgettable experience. It feels safe with others around, and the vibe is always warm and welcoming.

We’ve gathered a few tips on how to make your night camp even more comfortable here:

Create a Cozy Night Camp >>

Check-in and check-out

For your safety, you need to check out before setting off on each day’s hike and check back in when you return to the base camp or bus back to FriluftsByn.

For Expedition and Explorer the check-in and check-out is a staffed station located at the base camp.

Guides will also hike at the front and back of the group each day, so if all goes as planned—which it usually does—we’ll know everyone has reached the night camp when the guides at the back arrive.

By checking in and out, we get an extra layer of assurance that everyone has headed out and made it back. It adds to overall safety.

Transport of Equipment

In the Explorer group, we bring all our gear to the bus that takes us to the starting point. After the bus ride, there’s a 900-meter hike to the base camp where you’ll carry all your equipment. Throughout the adventure, you’ll store any gear you don’t need for day hikes in your tent.

In the Expedition group, we also bring all our equipment to the buses, but then carry it with us throughout the hike.

On the third and final day, all participants have the option to send their tents and sleeping bags back to FriluftsByn.

The adventure finishes at the summit of Skuleberget, and after hiking down to FriluftsByn at the mountain’s base, you’ll find your gear waiting. This is also where we’ll host the After-Hike celebration.

HIGH COAST WINTER HIKE

PROGRAM
EXPEDITION

The official program for the High Coast Winter Hike – Expedition begins on Thursday at 09:00 and finishes at the top of Mount Skuleberget on Saturday between 15:00 and 16:00.
After the finish, you’ll hike down to FriluftsByn, arriving back around 17:00.

Most participants arrive on Wednesday to settle in and join the optional pre-evening gathering, and then stay for the After-Hike celebration on Saturday night before heading home on Sunday.

DETAILED PROGRAM HIGH COAST WINTER HIKE >>
WEDNESDAY

Most participants arrive on Wednesday to join the pre-evening gathering, where you can meet other hikers, check in, and collect your food and map.
If you’re new to winter adventures, it’s a good idea to take part in the “Basic Course – Outdoor Life in Winter” held from 19:00 to 20:00.
Many choose to try camping in their tent that night to get comfortable and ask questions before we set off, while others book a cabin or a bed in FriluftsByn for a cozy night indoors.
More info: Pre-evening >>
Dinner: Available for purchase at FriluftsByn
Accommodation: Tent space in FriluftsByn is included. Cabins or bed spaces can be booked.

THURSDAY

The adventure begins with a briefing at 09:00. Make sure your backpack is packed before the briefing, as the buses depart at 10:30 after the session. We start our hike from the western entrance of Skuleskogen National Park, heading toward Tärnättholmarna. The hike is approximately 8 kilometers, with steep and challenging sections. In the evening, experts from Naturkompaniet will demonstrate how to set up a good campsite.
Distance: About 8 km in varied terrain.
Breakfast: Available for purchase at FriluftsByn
Lunch: Freeze-dried along the trail.
Dinner: Freeze-dried at the campsite.
Accommodation: Tent in Camp Tärnättvattnet

FRIDAY

We wake up in the heart of the National Park and start the day hiking at our own pace toward the coastline. By lunchtime, we’ll reach Kälsviken, where we set up camp and you prepare your own lunch.
In the afternoon, we take a lighter hike up Slåttdalsberget for incredible views before returning to camp for a warm dinner, cozy campfires, and — for the brave — an ice plunge together with Woolpower.

Distance: About 8 km, varied terrain.
Breakfast: Freeze-dried
Lunch: Freeze-dried

SATURDAY

Today we follow the High Coast Trail, hiking about 15 km and summiting two peaks — Getsvedjeberget and finishing at the top of Mount Skuleberget.
Most participants enjoy lunch at the top of Getsvedjeberget, with the estimated finish on top of Skuleberget between 15:00 and 16:00.
Afterward, we hike down to FriluftsByn for a warm shower and then celebrate our achievements together at the After-Hike.

Distance: App 15km (you can get your tent and sleepingbag transported to FriluftsByn)
Breakfast:
Freeze-dried
Lunch: Freeze-dried
Dinner: Available for purchase in Top Cabin and After-Hike.
Accommodation: Tent site in FriluftsByn included. Cottage or bed space can be booked.

SUNDAY

Sunday is usually a wonderful day. You wake up, and there’s breakfast available for purchase in the Vardagsrummet. Your body feels wonderfully sore, as it often does after an adventure, and your mind is filled with great memories. After a relaxing morning, most people start heading home around lunchtime.

Breakfast: Available for purchase in FriluftsByn.
Return trip: Travel, Accommondation & Food >>

SOME OF THE HIGHLIGHTS

What makes the High Coast Winter Hike so special is the blend of majestic nature and the unique sense of community that comes to life in the camps.

Over three unforgettable days, you’ll experience everything from snow-covered forests and frozen coastlines to towering coastal mountains and nights under a sky full of stars.

Here are just a few of the moments you can look forward to.

Day 1: Stampberget. By lunchtime, we reach the summit of Stampberget with a stunning views of the the Swedish World Heritage Site.

Day 1: Slåttdalsskrevan. Just before we reach the campsite, we pass through the dramatic crevice in the National Park.

Day 1: Camp Tärnättvattnet. We arrive just as it begins to get dark. Now we light the fires and enjoy the cozy atmosphere.

Day 2: Kustvandring. We begin our second day by hiking with the sea in sight.

Day 2: Camp Kälsviken. At lunchtime, we reach our second camp. Prepare lunch and why not take a powernap.

Day 2: Slåttdalsberget. In the afternoon you can take a summit hike with lighter pack to enjoy more of the stunning views.

Day 2: Camp Kälsviken. In the evening we will cook for ou and you also have the chance to take a ice-dip.

The High Coast Winter Hike – Expedition is both demanding and deeply rewarding. For many, it’s the first time hiking in winter, but if you’ve spent time hiking in summer and are comfortable with your gear, you’ll be ready for an unforgettable adventure.

Day 3: Getsvedjeberget. We set out from Entré Syd, with our first goal being the summit of Getsvedjeberget — a perfect spot for a well-deserved lunch break.

Day 3: Skuleberget. In the afternoon, around 15:00–16:00, we reach the finish at the top of Mount Skuleberget, the peak of the World Heritage High Coast.

Day 3: After-Hike. At around 16:00, most hikers begin the descent to FriluftsByn for warm showers and to celebrate their achievements at the After-Hike in Vardagsrummet in FriluftsByn.

At some point in life, you should embark on a winter adventure. The High Coast Winter Hike and the Expedition group take you through some of the World Heritage High Coast’s most stunning highlights, alongside like-minded people from all around the world.

Expedition eller Explorer? Watch the video and we will tell you more about the two options. Hope to see you there!

ONE ADVENTURE
THREE GROUPS

The High Coast Winter Hike is an adventure suited for both curious beginners and experienced hikers. Choose between the Expedition, Explorer and Pathfinder groups. You can find more information about each group by clicking below.

HIGH COAST WINTER HIKE

EXPEDITION »

The original adventure where we hike through the dramatic winter landscapes of the World Heritage Site, set up two different camps, and carry all our equipment with us. This is a true physical and mental challenge - rewarded with powerful nature experiences.

HIGH COAST WINTER HIKE

EXPLORER »

The adventure where, together with experienced guides, we create a shared base camp and head out on day hikes with lighter gear. Perfect for those who want to try winter camping for the first time and experience Swedish Wilderness.

HIGH COAST WINTER HIKE

PATHFINDER »

The adventure where you stay in a warm shared cabin at FriluftsByn and head out on guided day hikes with light gear. Perfect for those who are not ready for winter camping but want to set out winter hiking in stunning nature.

EXPEDITION »

The original adventure where we hike through the dramatic winter landscapes of the World Heritage Site, set up two different camps, and carry all our equipment with us. This is a true physical and mental challenge - rewarded with powerful nature experiences.

EXPLORER »

The adventure where, together with experienced guides, we create a shared base camp and head out on day hikes with lighter gear. Perfect for those who want to try winter camping for the first time and experience Swedish Wilderness.

PATHFINDER »

The adventure where you stay in a warm shared cabin at FriluftsByn and head out on guided day hikes with light gear. Perfect for those who are not ready for winter camping but want to set out winter hiking in stunning nature.

ARTICLES WINTER HIKE

Curious why both seasoned adventurers and first-time hikers from around the world are drawn to the High Coast Winter Hike?
Explore these articles to learn more about the people, the experience, and the magic of winter on Sweden’s High Coast.

Come by yourself, hike with new friends »

Over half of the participants join on their own. We’ve gathered a few tips to help you make the most of coming solo.

One of Swedens most beautiful winter hikes »

The High Coast has been voted Sweden’s most stunning natural area — and together, we’ll explore its very best parts.

Create a cozy night camp »

Turn your night camp into a memorable moment under the stars. Here are some simple tips to make it extra special.

Courses to boost your skills »

During the adventure, you’ll gain tips and knowledge to make winter adventures even more enjoyable experiences.

The relaxed vibe »

Pre-evening gatherings, cozy campfires, ice dipping, summit cabin hangouts, and after-hike fun. This is going to be an unforgettable adventure.

Preparations »

Here you’ll find everything you need to know to come prepared for the adventure.